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 Busy Men

The NEW time-efficient transformation program

Customize my plan!

 Fitness Coaching

Customized for High Performers

Which plan is for me?

Kickstart Your Morning 

With a 30-Minute Home Workout

Get a virtual workout, you only need your body and I’ll also give you tips to optimize your routine.

I’ll contact you within one business day to schedule a quick Zoom session to walk you through the workout and answer any questions. (Works for all fitness levels, no equipment needed.)

Start with the 10 day challenge

 Do you want to be the best dad possible—focused, energized, and unstoppable, no matter how busy life gets?

Apply here:

Transformation Station

Everyone has different needs. To accommodate your schedules and budgets. There are a variety of options below. Contact me to find out more about which option is best for you. I got your back.

Let's GO!

High Performance Coaching

Beyond fitness. Rapidly transform your business/health/relationships. Your dreams become reality when you align your daily actions with your ultimate goals. Are you ready to achieve what you once thought was impossible?

What is Coaching?

War on Dad Bods

Virtual fitness at its finest. Buy back your time with virtual training that fits easily into your schedule every morning with daily recordings available.

6:00- 6:30 am Central

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A Customized Plan

Enjoy a personalized fitness plan with monthly check-ins and regular text updates, eliminating the need for frequent appointments or group sessions. Learn all my tricks and fast-track your transformation.

Let's Chat

Your Coach

Sometimes, finding the right person is all we need to solve our problem. Hi, I’m Matt Lovitt. I've been coaching high-performers for over 20 years.

  • 20,000 hours of experience 
  • Skyrocketing productivity and transforming lives. Clients have become CEOs, professional athletes, Rockstars, NCAA referees, and thriving business owners.
  • Hundreds of clients have relief from joint pain and have stopped taking medication. 
  • Numerous individual have lost over 100lbs each.
More About Me

You just show up, I’ll handle the rest

NOTE: I have limited spots available based on the intense amount of personal attention I give each client, so save your spot now before this opportunity is gone forever!