Blog & Podcasts

Strengthen Your Body and Mind

Turn your workout, commute, or downtime into progress. The War On Dad Bods podcast brings you expert tips, real stories, and motivation to help you push past limits and feel your best.

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Episode 43- Weight Loss, Leadership and Life Lessons with Bobby Shelton coaching confidence consistency mindset motivation succes weightloss Aug 30, 2025

Episode 42-From Po’boys to Property: Building Muscle, Business & a Legacy with Brian Maurice dadbodtransformation eatingnola fitdadlife realestatetips worklifebalance Aug 08, 2025

Episode 41-Freedom, Fitness & Fatherhood with Brandon Hebert fatherhood fitness freedom health workouts Aug 02, 2025

Episode 40-Windsurfing to Wealth: Discipline, Grit & Olympic Mindsets with Don Yoakum consistency habits mindset motivation Jul 08, 2025

Episode 39: Building Muscle, Business, and Meaning with Justin Stoddart career fitness mindset success Jun 12, 2025

Episode 38-Strong Not Sorry: Ditching Guilt, Gaining Health with Erin Rourke 💪🧠✨ coaching fitness health mindset strong May 31, 2025

Episode 37-The Child Whisperer: Unlocking Confidence & Resilience Through Martial Arts with Jeremy Jackson confidence dadbods fatherhood martialarts mindset resilience May 10, 2025

The Dad Bod Warrior Who Never Missed A Workout consistency fatherhood mindset workout Apr 15, 2025

How We Moved to Florida-The Dream, The Challenges, and the Win coaching dreamlife mindset success Mar 19, 2025

Jairek Robbins' Playbook for Transformation coaching habits success transformation Mar 07, 2025

Episode 34-The Path to Purpose Driven Work with Jamie Wheaton career inspiration mindset success transformation workouts Feb 16, 2025

Episode 32-Breaking the Program: Redefining Success & Happiness with Cristin Meyer mindset relationships success Jan 31, 2025

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Blog & Podcasts

Strengthen Your Body and Mind

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